I’m training with a group at The Women’s Club, the gym I belong to in Missoula. It’s a great way to meet new people and have a supportive environment for training. Our group meets every Sunday morning for a workout with two trainers from the club.
This week we were supposed to take two spinning classes, run on a treadmill 3x, swim twice, do a weight routine twice, and take a yoga class. I think I’m doing pretty well—I’ve done everything except one of the weight routines and the yoga class. I’ve had trouble fitting the yoga class into my schedule although I realize how important stretching is at my age.
I’m trying to eat well, and I have been hungry a lot. I’m sleeping more and better. If I miss a day exercising, I’m restless. Today is Saturday, and my big goal is to get my dogs out for a good walk—my house will have to stay dirty. I also find myself trying to decide which race I’m going to sign up for next. Triathlons are addictive.