July 10, 2008

Yes, You Can! Get Out of Your Comfort Zone

The August issue of National Geographic Adventure features 14 skills for "Everyday Survival" by Laurence Gonzales. Check out NGA's blog for skill #8 "Get Out of Your Comfort Zone." Gonzales' states that facing new challenges causes a rewiring and growth of the brain; whereas doing the same-old same-old makes you, well, the same and old. Gonzales' suggestions? Take up an instrument, learn a new language, write with a different hand or, heck, go seek out a new adventure!

Updated 1/2/2012

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